This technique also known as pre-salting consists of rubbing Kosher salt into the meat and letting it rest for 90 minutes prior to grilling. This allows the meat to retain its moisture during cooking, and results in a flavorful, juicy end product. Kosher salt is perfect for this, as it dissolved easier than regular salt. Sprinkle the steaks with salt, then place them in the refrigerator for 90 minutes before grilling. At some point towards the end of the cook, glaze with Teriyaki sauce.
Compared to using marinades and dry seasonings, brining steak using either dry or the wet methods brings out the natural flavor of any cut of steak. While it is impossible to transform cheap flank steaks into filet mignons or ribeyes through any method, brining enhances the flavor and texture of any meat— be it seafood, pork, poultry, or beef.
Taking the additional steps to brine a steak with salt water is ridiculously simple but will significantly improve the flavor, so steak seasoning and brining are worth the effort. How does brining make steak more tender?
The science behind brining lies in the salt levels and how it affects the muscle fibers of the meat. A saline or saltwater solution is what we call a hypertonic solution , which means that the concentration of salt crystals is higher than that of healthy cells.
Salt loosens up protein fibers and attracts water molecules, so when a piece of meat has sea salt or kosher salt coating, some of this salt dissolves due to moisture and will permeate the meat.
The result is softer meat with more delectable juices. Many gas grills have a searing station that aims to achieve deliciously cooked, medium-rare steak by utilizing extremely high cooking temperatures.
The downside of the sear method is that the intense, dry heat can leave the steak overcooked if not expertly handled. That is where brining saves the day! Get perfect steak every time. By wet or dry brining steak, the salt that gets absorbed within the meat helps to hold in more water when you cook steak, as well as unleash the savory umami flavor when you use the reverse sear method. Although vastly underrated, dry brining is one of the best ways to prepare a steak for cooking.
The dry method is similar to the simple salting method, wherein you just need to coat the steak with any type of salt moderately. What sets them apart is the length of time the salt stays on the meat. In the salting method, cooks simply spread regular amounts of salt on evenly just before the steak hits the pan or grill. It is quick, easy, and tasty. Then, the steak is left to rest for an hour up to three days, the meat resting in the fridge uncovered throughout the process.
It was so tender and flavorful. I forgot to put the brown sugar in, ooops, but it was wonderful. I marinated it for 7 hours, I will definite be making it again.
Welcome to my food blog with all my favorite cravings! I am Jennifer, a lover of food and sharing my recipes. Start browsing recipes and subscribe to my weekly free newsletter! Read more about me here. Sign up for our free newsletter and follow us on social media to make your life easier and more delicious with weekly new recipes:. Account Favorites Subscribe. Search for Menu Close. The best flank steak marinade for juicy, flavorful, buttery tender flank steak every time!
This marinated flank steak recipe will have everyone singing your praises, begging for the recipe and coming back for seconds and thirds.
The marinade is made with soy sauce , balsamic, lemon juice, brown sugar and seasonings that infuse the steak with tons of flavor. I've also included oven and stove top instructions. Flank steak is also extremely versatile and can be served up with your favorite sides like mashed potatoes and fruit salad or in salads, wraps, pasta, sandwiches and more. Servings: 3 -5 servings. Prep Time: 5 minutes. Cook Time: 12 minutes.
Print Recipe Pin Recipe. Instructions Whisk marinade ingredients together in a freezer size ziploc bag. Reserve 2 tablespoons to use later. Massage marinade into the steak with your hands through the outside of the bag.
Marinate in the refrigerator at least 2 hours or up to 12 hours. Preheat outdoor grill or indoor grill pan to medium-high heat, degrees F when lid is closed. Grill steak for minutes per side, or until an internal thermometer reads degrees F for medium rare or around degrees for medium. Grill time will vary depending on thickness of your steak and desired level of doneness. Remove the steak to a cutting board and let rest for 10 minutes before slicing.
Drizzle with the 2 tablespoons reserved marinade. Want To Make This Recipe? Follow Me On Pinterest! Never Miss a Craving.
Beef and Noodles. Beef Enchilada Casserole. African Peanut Stew. Salisbury Steak. Gourmet Grilled Cheese. Pozole Verde. Your email address will not be published. Would this marinade taste as good on pork or lamb Jen? I hope you love it as much as us! Looks delicious! My oven has a high and low broil setting.
Which would you recommend for this? You want about degrees F, so I am guessing high. Good luck! The Face Behind the Recipes Welcome to my food blog with all my favorite cravings! While the marinade is percent optional, we promise you won't regret it. All you need is 30 extra minutes to make that steak extra-delish.
For more grilling ideas, check out these 73 recipes you can cook on the grill. If you've made this flank steak recipe, we'd love to hear from you! Comment down below how you liked it, and remember to leave us a rating! Kitchen Tips and Tools. Delish Shop. United States. Type keyword s to search. Today's Top Stories.
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