A study published in the March issue of "The Journal of Sports Medicine and Physical Fitness" found that BCAA supplementation could improve endurance and increase the amount of fat your body burns for fuel during exercise.
Animal Pak contains a performance complex that includes a number of herbal ingredients, such as milk thistle, ginseng and inositol. These ingredients may support intense athletic endeavors, as research from the March edition of "The American Journal of Chinese Medicine" found ginseng to be effective in reducing muscle damage associated with hill running.
Animal Pak provides several antioxidant ingredients, such as lycopene, alpha lipoic acid and coenzyme Q Antioxidants protect your body from damage caused by free radicals. Free radicals are produced by bodily stresses, such as exercise.
If you engage in intense training, you will burn a lot of calories, which means you'll need to eat more to support your activity. These free radicals are produced when the body undergoes stressful situations, as in physical training. Animal Pak offers the consumer a complex of digestive enzymes that work in the digestive system.
There are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more — the issue is the combination. The manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.
Animal Pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts. Each Pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, L-arginine, lipotropic agents, digestive enzymes, and excellent energetics. All these components are said to be added to support a bodybuilder and aid muscle gains.
Each serving of Animal Pak contains 5 grams of carbohydrates 2 g of dietary fiber and 5 grams of protein. So, the calories from Animal Pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.
Those who practice physical activity regularly do not have to worry about gaining weight during supplementation. Still, those who are sedentary or not on time may see an increase in the scales if they take too much multivitamin. Following the Animal Pak instructions are key if you want results.
While this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly. Universal Nutrition suggests that one pack should be taken in the pre-workout meal.
Every supplement has a chance for an adverse reaction, so we dove straight into the side effects of Animal Pak. With so many ingredients, the chances of running into an adverse reaction increases. Vitamin A and D are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. According to the National Institutes of Health , although vitamin A has some benefits, it can cause several unwanted side effects.
These include:. Thiamine or vitamin B1 is found in foods like cereals, whole grains, meat, nuts, beans, and peas. The Journal of Sexual Medicine says that this amino acid is often used for erectile dysfunction. First off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.
Some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions. A state judgment was released in December in which the state government approved a settlement for a lawsuit filed in March , Top Class Actions reports. According to Truth In Advertising , the lawsuit claimed that Animal Pak made by Universal Nutrition claims that the products are made in the US — but they contain foreign ingredients.
The price is variable from one country to another. Several purchasing modes can be used to purchase Animal Pak, such as their official website, retail stores, online stores, and company sales partners. Many bodybuilding websites also sell products of Universal Nutrition. Numerous packages and offers are typically offered either by Universal Nutrition or Bodybuilding websites such as bodybuilding. Other products are generally sold at some discount, on-and-off, throughout the year.
Update September US residents on the frontlines battling the COVID pandemic — first responders and other medical personnel — can request a free day supply of the new Animal Immune Pak, while supplies last. As of December , this service has been discontinued.
Different bodybuilders report several issues related to Animal Pak. The most common problem experienced is Animal Pak packaging.
The product is packed in pills form, and the athlete must take around 11 pills at the same time to complete his nutritional requirement. Update: In response to these complaints, Universal Nutrition now makes Animal Pak available in powder form. Similarly, athletes also complained that sometimes the pack has fewer pills than that indicated on the label.
With the cost being higher than some customers want to spend, potential side effects, and lawsuits against the company — some dieters might want to broaden their options. For the best experience on our site, be sure to turn on Javascript in your browser. Animal Immune Pak is our way of jacking up your immune system. With key ingredients that include vitamins and antioxidants, Immune Pak can boost your first line of defense. Evan Centopani has established himself in the industry as a "health conscious" bodybuilder who understands that we only get one body per lifetime.
What does he have to say about Animal Greens, a pill pack greens product designed to supplement your daily vegetable intake? Increased energy with no jitters or crash, laser-like focus, and insane pumps. Fuel makes the entire engine go. When it comes to training, are you badass or do you just look like it? With the birth of the iconic Animal Pak, for more than three decades Animal has evolved from a simple bodybuilding supplement brand, to an ethos for living.
True to its blue-collar roots, Animal is first and foremost a family company. This Consumer Health Digest content has been reviewed, as well as checked for facts, so as to guarantee the best possible accuracy. We follow a strict editorial policy, especially related to the sources we use. Our articles are resourced from reputable online pages, with research drawn from academic institutions and peer-reviewed studies. You can click on the numbers in the parentheses 1, 2, etc. The feedback form on this page can be used to report content that is not accurate, up-to-date or questionable in any manner.
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